Loss of a women's sex drive can occur for a number of reasons and sexual desire and satisfaction diminishes but the good news is you can put your libido back on track with a combination of time tested herbs. Let's look at how they work...
Before we look at the herbs let's look at the reasons for loss of women's sex drive.
Low estrogen levels are a known cause and when levels drop desire drops and intercourse can become painful. Low testosterone levels are another reason and while seen by many as a male hormone, it's actually vital for peak women's sexual health.
Sluggish blood circulation is one of the commonest causes of low sexual desire and if you think about it, as soon as you become sexually aroused, the heart beats faster and your body wants to increase the flow of blood to the sex organs - for sexual desire and satisfaction the sex organs must have sufficient blood flow to them during arousal.
Energy levels in the body have to be high enough or you will be too exhausted for sex and stress, anxiety and exhaustion are all passion killers. The mind and spirit also play a role and you need to have a mind that is well nourished and has correct hormonal balance to put you in the mood for sex.
The good news is all the above problems can be cured naturally and safely and not only will you increase sex drive your overall health will improve to - here is a combination of herbs to increase libido that work.
Avena Sativa
Avena Sativa helps the body and mind relax and also enhances sensitivity in the vagina.
Satavri Extract (Asparargus Recemosus)
Shatavri helps to strengthen and increase muscle tone, moistens dry tissues of the female sexual organs, kidneys, increases overall body strength and finally, helps increase levels of testosterone in the body.
Dong Quai
One of the best herbs for womens health and frequently prescribed to combat PMS and symptoms such as vaginal dryness and hot flushes. it also acts to keep estorgen levels balanced and regulates blood sugar levels. It is a great circualtory tonic and helps nouish the blood and pump it to the extremities of the body, including the pelvic region. Packed with nutrients to lift mood and spirit its reputation as the one herb all women should take is richly deserved.
Schisandra
This herb treat cardiovascular symptoms associated with menopausal symptoms. Schisandra has a vasodilatory effect which increases blood flow to the pelvic region and sex organs.
Ashwagandha - Extract "Indian Ginseng"
Ashwagandha energizes and rejuvenates the body as a whole and is a great tonic herb. It helps minimize the effects of stress, enhances vitality, fights fatigue and promotes overall sexual and reproductive balance.
Ginkgo Biloba
Ginkgo has acts as a brain tonic and is taken as a treatment for variety of neurological and circulatory issues. Ginkgo counteracts the effects of aging, including mental fatigue and reduced energy. It also acts as a great blood circulation herb, increasing blood flow to the brain and throughout the body. Finally, it increases metabolism efficiency and regulates neurotransmitters.
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