Your best trying to conceive health tips?

So, we are thinking of ttc soon. Since we don't know if it will happen quickly for us or not we aren't going to get into the tracking dates (I know when my periods are though) of ovulation and all that.

But in general, as far as foods and such go, which to avoid and which to consume, what are your best tips for starting off a healthy pregnancy?

alcohol...cafiene. salts... smoking... start taking prenatals.. and get lots of rest and drink plenty of water...

i read it somewhere that Guaiafenesin helps improve fertility and conception. you can try babycenter.com for more tips on getting pregnant...Just avoid smoking and alcohol too :)

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